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Head-to-Toe Stretches for Your Golf Warmup

From Larry Foster, M.D. ("Dr. Divot's Guide to Golf Injuries"), for About.com

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Lateral Back Stretch

Lateral Back StretchIllustration by Moki Kokoris; Reprinted with Permission from Doctor Divot Publishing, Inc.
Hold a club with both hands over your head. Keeping your pelvis steady, bend as far as you can to the left and hold. Slowly return to the upright position and repeat to the right side.

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